My Fibro Blog

My personal journey with fibromyalgia

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Importance of Vitamin D

July 28th, 2009 · Comments · Causes, Fibromyalgia, News

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You have been told that you have Fibro, but have you checked your Vitamin D3 levels? Well as I have posted before, my levels were so low that my Dr. ran the test three times the first time we found the level to be between 4 and 9, when a low level is 25. So, to say the least we check my levels every six weeks now, and the only that gets my levels up just a little is a vitamin D3 shot. Here is an article that you may like to read, about why vitamin D is so important.

Vitamin D – 12 Benefits for your health and wellbeing

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