The fight for answers is frustrating and counter-productively tiring!

I've been diagnosed with CFS and am reading my way around the anecdotal advice since my doctors have no answers.

I'm writing a blog on my experiences following a low-histamine diet and using moderate exercise as a way of trying to manage and hopefully minimise the effects of CFS. I'd love to hear anyone's ideas and thoughts on this.

So far I've seen better energy levels and much improved quality of sleep and it would be great to hear if anyone else experienced the same by controlling their diet and exercise.

good luck with your journey too!

This post was mentioned on Twitter by fibroblog: Fibromyalgia Sucks! http://bit.ly/cOEXJC...