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<channel>
	<title>My Fibro Blog &#187; Fibromyalgia</title>
	<atom:link href="http://www.myfibroblog.com/tag/fibromyalgia/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myfibroblog.com</link>
	<description>My personal journey with fibromyalgia</description>
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		<title>Fibromyalgia Support Group Meeting 19th June 2010</title>
		<link>http://www.myfibroblog.com/2010/06/16/fibromyalgia-support-group-meeting-19th-june-2010/</link>
		<comments>http://www.myfibroblog.com/2010/06/16/fibromyalgia-support-group-meeting-19th-june-2010/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 05:45:47 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Emirates Arthritis Foundation]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[UAE Fibro Community]]></category>
		<category><![CDATA[@myfibroblog]]></category>
		<category><![CDATA[support meeting]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=179</guid>
		<description><![CDATA[We will have our second monthly meeting for the Fibromyalgia Support Group Meeting on the 19th of June 2010.  Monthly meetings are scheduled for the third Saturday of each month.  This month&#8217;s meeting will take place at Café Blanc, Dubai Festival City, at 10am.  This is a time where we can meet, support each other [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F06%2F16%2Ffibromyalgia-support-group-meeting-19th-june-2010%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F06%2F16%2Ffibromyalgia-support-group-meeting-19th-june-2010%2F" height="61" width="51" /></a></div><p><a href="http://www.myfibroblog.com/wp-content/uploads/2010/06/Sugar-Daddys-Cup-Cakes.jpg"><img class="alignright size-thumbnail wp-image-180" title="Sugar Daddy's Cup Cakes" src="http://www.myfibroblog.com/wp-content/uploads/2010/06/Sugar-Daddys-Cup-Cakes-150x150.jpg" alt="" width="150" height="150" /></a>We will have our second monthly meeting for the Fibromyalgia Support Group Meeting on the 19th of June 2010.  Monthly meetings are scheduled for the third Saturday of each month.  This month&#8217;s meeting will take place at Café Blanc, Dubai Festival City, at 10am.  This is a time where we can meet, support each other because we truly understand.</p>
<p>If you can not make it and you would like to ask any questions for the meeting you can post a comment to this thread or follow us on twitter @myfibroblog.  For more information about arthritis in the United Arab Emirates, follow @UAEArthritis on Twitter, Emirates Arthritis Foundation on Facebook, and visit their website <a href="http://www.arthritis.ae">Emirates Arthritis Foundation</a>.</p>
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		<item>
		<title>Fibromyalgia Awareness Day Event</title>
		<link>http://www.myfibroblog.com/2010/05/10/fibromyalgia-awareness-day-event/</link>
		<comments>http://www.myfibroblog.com/2010/05/10/fibromyalgia-awareness-day-event/#comments</comments>
		<pubDate>Mon, 10 May 2010 10:16:10 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Emirates Arthritis Foundation]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[UAE]]></category>
		<category><![CDATA[UAE Fibro Community]]></category>
		<category><![CDATA[Organic Foods and Cafe]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=172</guid>
		<description><![CDATA[On May 15th 2010, there will be a meeting in support of Fibromyalgia at Organic Foods and Cafe, located at The Dubai Mall.  This event is hosted by Emirates Arthritis Foundation will take place at 10:30 am and there will be a tour of the gluten foods that the Organic Foods and Cafe offers.  I [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F05%2F10%2Ffibromyalgia-awareness-day-event%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F05%2F10%2Ffibromyalgia-awareness-day-event%2F" height="61" width="51" /></a></div><p><a href="http://www.myfibroblog.com/wp-content/uploads/2010/05/Veg-Photo.jpg"><img class="alignleft size-thumbnail wp-image-173" title="Veg Photo" src="http://www.myfibroblog.com/wp-content/uploads/2010/05/Veg-Photo-150x150.jpg" alt="" width="150" height="150" /></a>On May 15th 2010, there will be a meeting in support of Fibromyalgia at <a href="http://www.organicfoodsandcafe.com/m.php">Organic Foods and Cafe</a>, located at The Dubai Mall.  This event is hosted by <a href="http://www.arthritis.ae">Emirates Arthritis Foundation</a> will take place at 10:30 am and there will be a tour of the gluten foods that the Organic Foods and Cafe offers.  I hope that people that are affected by Fibromyalgia will turn out, and love ones of people will also come to show their support for people with Fibromyalgia.</p>
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		</item>
		<item>
		<title>Fibromyalgia and Chronic Fatigue Syndrome Awareness Day</title>
		<link>http://www.myfibroblog.com/2010/04/27/fibromyalgia-and-chronic-fatigue-syndrome-awareness-day/</link>
		<comments>http://www.myfibroblog.com/2010/04/27/fibromyalgia-and-chronic-fatigue-syndrome-awareness-day/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 12:19:38 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Awareness]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=166</guid>
		<description><![CDATA[Mark your calenders May the 15th is Fibromyalgia and Chronic Fatigue Syndrome Awareness Day.  I encourage anyone that is affected by this, to use your voice to tell your story.  By sharing our stories we can help educate and raise the awareness of this very complex disease.  Better yet, we can use our voices to [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F04%2F27%2Ffibromyalgia-and-chronic-fatigue-syndrome-awareness-day%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F04%2F27%2Ffibromyalgia-and-chronic-fatigue-syndrome-awareness-day%2F" height="61" width="51" /></a></div><p><a href="http://www.myfibroblog.com/wp-content/uploads/2010/04/Yoga-Photo.jpg"><img class="alignleft size-thumbnail wp-image-167" title="Yoga Photo" src="http://www.myfibroblog.com/wp-content/uploads/2010/04/Yoga-Photo-150x150.jpg" alt="" width="150" height="150" /></a>Mark your calenders May the 15th is Fibromyalgia and Chronic Fatigue Syndrome Awareness Day.  I encourage anyone that is affected by this, to use your voice to tell your story.  By sharing our stories we can help educate and raise the awareness of this very complex disease.  Better yet, we can use our voices to let others know that they are not alone in this battle and that we there for each other.  Please let me know of any actives that you are planning on doing to spread the word about Fibromyalgia and Chronic Fatigue Syndrome.</p>
<p>You can find out some other actives that are happening in the the US at <a href="http://chronicfatigue.about.com/b/2010/04/27/fibromyalgia-chronic-fatigue-syndrome-awareness-may-15-beyond.htm?_inv_out=24&amp;_inv_cp=39427">About.com</a>.</p>
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		<item>
		<title>Medications to help with Fibromyalgia</title>
		<link>http://www.myfibroblog.com/2010/03/14/medications-to-help-with-fibromyalgia/</link>
		<comments>http://www.myfibroblog.com/2010/03/14/medications-to-help-with-fibromyalgia/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 08:32:45 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[amitriptyline]]></category>
		<category><![CDATA[Cymbalta]]></category>
		<category><![CDATA[Lyrica]]></category>
		<category><![CDATA[Savella]]></category>
		<category><![CDATA[Tramadol]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=157</guid>
		<description><![CDATA[Here in the UAE it is hard to find the right meds to help you deal with the different things that Fibromyalgia brings, and the meds you do find here, are most likely not covered by insurance.  Let’s be real, even in most countries it is hard to find the meds you need, because we [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F03%2F14%2Fmedications-to-help-with-fibromyalgia%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F03%2F14%2Fmedications-to-help-with-fibromyalgia%2F" height="61" width="51" /></a></div><p>Here in the UAE it is hard to find the right meds to help you deal with the different things that Fibromyalgia brings, and the meds you do find here, are most likely not covered by insurance.  Let’s be real, even in most countries it is hard to find the meds you need, because we have no real clue to what Fibromyalgia is.  What the doctors do know is that there are some meds that do help some people.  What are those meds, well they are like <a href="http://www.drugs.com/lyrica.html">Lyrica</a>, <a href="http://www.drugs.com/search.php?searchterm=Cymbalta&amp;is_main_search=1">Cymbalta</a>, <a href="http://arthritis.about.com/b/2009/01/27/savella-what-fibromyalgia-patients-need-to-know.htm">Savella</a> that has been approved as a Fibromyaglia drugs. Lyrica, was first approved as an anti-seizure medication, before it was the first medication approved to treat Fibromyaglia. Most likely this medication is covered here in the UAE under your insurance. Cymbalta, was the next drug approved for Fibromyaglia and it listed as an anti-depression medication and will most likely will not be covered by your insurance.  Savella, has only been approved in the US, and is not available here in the UAE. I must add that all of these drugs are approved in the US as Fibromyaglia medication to help with the pain of Fibromyaglia, and not here as such.</p>
<p>There are other medication used to treat the affects of Fibromyaglia, but are not listed as medication to treat Fibromyaglia.  They may include, <a href="http://www.drugs.com/tramadol.html">Tramadol</a>, <a href="http://www.drugs.com/search.php?searchterm=amitriptyline&amp;is_main_search=1">amitriptyline</a>, and other anti-depression drugs and pain meds.  It isn’t the case that anti-depression meds, are given for anti-depression, but to help control the pain and sleep with Fibromyaglia. Some patients with Fibro can and/or might get depress, but that is not always the case.</p>
<p>One of the big problems that I see is that everyone with Fibromyaglia is different, what might work for you, may not work for me.  You may have to try different drugs for treatment and also other non-drug treatments, to find your right answer. As I know of, there is no medication to help with sleep here in the UAE.  Most patients with Fibromyaglia have a hard time getting that deep sleep that they need to help their bodies repair themselves.  If we can control our sleep, I think many of my problems would be reduced.  It is so much harder to deal with the pain, when you have not had that good deep sleep.</p>
<p>It you have tried anything that works for you, medication or other treatments?</p>
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		<item>
		<title>Could XMRV Retrovirus be the cause of Fibromyalgia?</title>
		<link>http://www.myfibroblog.com/2010/02/06/could-xmrv-retrovirus-be-the-cause-of-our-syndrome/</link>
		<comments>http://www.myfibroblog.com/2010/02/06/could-xmrv-retrovirus-be-the-cause-of-our-syndrome/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:38:48 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Doctors/Centers]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Chronic Fatique Syndrome]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Neuro-Immune Disease]]></category>
		<category><![CDATA[retrovirus]]></category>
		<category><![CDATA[Whittemore Peterson Institute]]></category>
		<category><![CDATA[XMRV]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=79</guid>
		<description><![CDATA[Has the Whittemore Peterson Institute found the answers to Fibromyalgia and/or Chronic Fatigue Syndrome? Well in a small study they say that they found a retrovirus in most people with Chronic Fatigue Syndrome, Fibromyalgia, and Multiple Sclerosis.
We have detected the retroviral infection XMRV is greater than 95% of the more than 200 ME/CFS, Fibromylagia, Atypical [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F06%2Fcould-xmrv-retrovirus-be-the-cause-of-our-syndrome%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F06%2Fcould-xmrv-retrovirus-be-the-cause-of-our-syndrome%2F" height="61" width="51" /></a></div><p>Has the <a href="http://www.wpinstitute.org/xmrv/index.html">Whittemore Peterson Institute</a> found the answers to Fibromyalgia and/or Chronic Fatigue Syndrome? Well in a small study they say that they found a <a href="http://www.webmd.com/chronic-fatigue-syndrome/news/20091008/retrovirus-linked-to-chronic-fatigue-syndrome">retrovirus</a> in most people with <a href="http://www.cdc.gov/cfs/">Chronic Fatigue Syndrome</a>, <a href="http://www.cdc.gov/arthritis/basics/fibromyalgia.htm">Fibromyalgia</a>, and <a href="http://www.nationalmssociety.org/index.aspx">Multiple Sclerosis</a>.</p>
<blockquote><p>We have detected the retroviral infection XMRV is greater than 95% of the more than 200 ME/CFS, Fibromylagia, Atypical MS patients tested. The current working hypothesis is that XMRV infection of B, T, NK and other cells of the innate immune response causes the chronic inflammation and immune deficiency resulting in an inability to mount an effective immune response to opportunistic infections. (See <a href="http://www.wpinstitute.org/xmrv/index.html">XMRV paper</a> in Science.)</p>
<p>This discovery opens an entire new avenue of Neuro-Immune Disease related research and our discovery has brought to this field world-renown immunologists and retrovirologists building our team of collaborators to translate our discoveries into new treatments as soon as possible.</p></blockquote>
<p>I hope, as I know we all do, that they might be able to finally find some of the answers that we are all looking for.</p>
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		</item>
		<item>
		<title>Fibromyalgia Sucks!</title>
		<link>http://www.myfibroblog.com/2010/02/06/fibromyalgia-sucks/</link>
		<comments>http://www.myfibroblog.com/2010/02/06/fibromyalgia-sucks/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:02:30 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Chronic Fatique Syndrome]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.myfibroblog.com/?p=76</guid>
		<description><![CDATA[I am just going to come right out and say it, Fibromyalgia sucks!
That is right, anything to do with Fibromyalgia or Chronic Fatique Syndrome, is horrible.  You never know what will come next and just when you think you might understand this disease, it changes on you.  You have to learn that you just can [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F06%2Ffibromyalgia-sucks%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F06%2Ffibromyalgia-sucks%2F" height="61" width="51" /></a></div><p>I am just going to come right out and say it, Fibromyalgia sucks!</p>
<p>That is right, anything to do with Fibromyalgia or Chronic Fatique Syndrome, is horrible.  You never know what will come next and just when you think you might understand this disease, it changes on you.  You have to learn that you just can not do the things you want to do, and you will never be able to things like you did before.  I have never been one to complain about Fibromyalgia, I have just tried to go with the flow or the bumps that it gives me, but I am tired of doing that.</p>
<p>One of the worst thing about Fibromyalgia is that you are not just fighting the disease, you are fighting for treatment, you are fighting for answers, you are fighting for your life (your daily living), you are fighting to be apart of your family and to take care of your family, you are always in a fight for something.  So, if Fibromyalgia doesn’t make you tired, all the fighting will, that I will promise you.</p>
<p>People with Fibromyalgia are fighters, we have to be, if we want a life.  We go to work, when we should just be in bed, we cook dinner, when we should be in bed, we clean house, when we should be in bed, we put a smile on our face, when we should be in bed, we put that 110% in just to get out of bed, just to get to work, and that does not count the 110% we put in at work, just to make it look like we are fine and there are no problems.</p>
<p>Some people still thinks that our only problem, is that we are depressed and that we just need to get over whatever it is that is making us depressed.  Well if you have Fibromyalgia or Chronic Fatigue Syndrome you know that it is much bigger than just being depressed.  For anyone that has a chronic diseases or chronic pain may benefit from talking to a professional, to begin some of the understanding, healing, and coping skills that we all need.</p>
<p>I think I am at the point where I need to learn some of those coping skills, and to let go some of the guilt, of not being able to do everything and the extra burdens I put on my family. It is never a question for me, I know that I will push for tomorrow and to try to get everything done on my list, but the truth is that most likely I am not even going to come close to finishing my list. That is something that I need to accept and understand that this is the way of life now.  I want to live my life the fullness, now I just have to figure out how to do that with my new/old friend Fibromyalgia.</p>
<p>Have you benefited from professional help in dealing with depression or coping skills and Fibromyalgia?</p>
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		<title>How low can the iron go?</title>
		<link>http://www.myfibroblog.com/2010/02/05/how-low-can-the-iron-go/</link>
		<comments>http://www.myfibroblog.com/2010/02/05/how-low-can-the-iron-go/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 07:55:56 +0000</pubDate>
		<dc:creator>Crystal Nystedt</dc:creator>
				<category><![CDATA[B12]]></category>
		<category><![CDATA[Ferritin]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[iron]]></category>

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		<description><![CDATA[Well it has been a while since I last wrote, but it has been an interesting time.  It seems that my iron levels are also affected with Fibromyalgia, and they got really low in November and December.  My iron and Ferritin (a protein that stores and releases iron in the body) levels were so low [...]


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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F05%2Fhow-low-can-the-iron-go%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.myfibroblog.com%2F2010%2F02%2F05%2Fhow-low-can-the-iron-go%2F" height="61" width="51" /></a></div><p>Well it has been a while since I last wrote, but it has been an interesting time.  It seems that my iron levels are also affected with Fibromyalgia, and they got really low in November and December.  My iron and <a href="http://en.wikipedia.org/wiki/Ferritin">Ferritin</a> (a protein that stores and releases iron in the body) levels were so low that I was having a really hard time being able to go through the day with out sleeping, having bad joint pain, and freezing.  When I would get home from work, I would just go strait to bed, and I would sleep until the last minute before having to go back to work.  This was not how life was to be, even with Fibromyalgia.</p>
<p>After talking with my doctors, it was decided that I would take a course of iron IV treatments.  The thing is that even with the iron treatments, I would not see any increase of energy or iron levels for about four weeks.  I have since had three treatments, and I am now just really seeing the benefits of the treatments.  It has been a long road, and I hope with the help of the doctors, we can now watch my iron and ferritin levels, before they get too low again.  This is just on more thing to watch out for, on top of my B12, Vitamin D, and Thyroid levels.</p>
<p>So, this is just latest to the long list of problems with Fibromyalgia, and I am sure there will be more, that we will have to watch out for.  One thing you can count on with Fibromyalgia, is that there is always something new down the road.  My hope is one day they will find some answers to Fibromyalgia, and in turn find us some help.</p>
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